Rest alone neither resolves nor prevents burnout
We come back to ourselves by doing what we love, in the way we love it, in rhythm with our own nature.
Astro Circle is a tailored restorative experience for people who work or create together. It uses astrology, expressive arts, and somatic expression to help each person connect with their own rhythm again, alongside one another.
No prior knowledge of astrology is needed.
Why resting isn’t enough
Burnout is often treated as a shortage of rest: take a break, a vacation, a day off. But many people return from time away and find the exhaustion still waiting.
Burnout isn’t only about doing too much. It is often about doing things in a way that runs against our own grain, for too long. No amount of rest can protect us from that, if we return to the same way of working. What restores us is not stopping, but returning to what we love, in a way that fits who we are.
The Experience
Tune In
Encounter something familiar in an unfamiliar way.
Through astrological symbolism, begin you feel your own rhythm again.
Give it Form
Move beyond understanding into expression.
Let what emerges take shape through creative exploration.
Group Echoes
Discover possibility in the presence of others.
Experience your expression reflected through the group.
What you may leave with
- A clearer sense of each person’s own rhythm, and what genuinely restores them
- Renewed connection to what they love about their work and life
- A felt sense of one another beyond roles and tasks
- The support that comes from having shared something real
Is this for your group?
Astro Circle is for small workplaces whose people give a great deal of themselves in their work: practices, salons, studios, and wellness and creative teams.
No prior knowledge of astrology or creative experience is required.
Astro Circle began with workplace teams. If you’re part of another kind of group, I’d be glad to hear from you.
Format & Pricing
75 -90 minute workshops for groups of 4–8.
Online or In-person
Private group experiences start at $800. Travel and accommodation, if needed, are additional.
Pricing varies according to group size, individual preparation, and the scope of the experience.
If someone comes to mind
Perhaps, while reading this, a place or a person comes to mind: a studio, a practice, a team that gives a great deal of itself, or a friend who could use some time with their own rhythm. You’re warmly invited to pass this page along.
Explore Individually
Individual experiences offer more room to stay with what emerges — following it through the body, imagination, creative expression, and deeper inquiry.
